Different Versions Of Porridge Around The World


Porridge is one of the most common foods in every country around the world. However, each country may have different versions of it. Porridge is comfort food loved by many regardless of age. Not to mention that a bowl of porridge usually contains of nutritious ingredients that can boost your health. 

Porridge can actually be served at any time. However, many people around the world enjoy it in the morning more. Some people also enjoy porridge as late night food. However, it is very rare for people to enjoy it for lunch even though it is not forbidden. So here are various versions of porridge around the world you might be interested to try:


Congee porridge
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This is one of the most famous porridge in the world which is widely consumed across Asia. This is rice porridge usually served for breakfast or when you are sick to gain quick recovery. It can be served as it is without any additional protein or vegetables. However, most people prefer it to be added with various toppings such as eggs, tofu, pickled vegetables, and soy sauce. People especially in Asia also eat Congee to cure hangover. 


Polentina porridge
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This version of porridge looks tasty but simple. This porridge also known as polenta soup or corn porridge is made from corn starch. It was originally made by Italian peasants in 18th century. However, it has becomes one of the most delicious porridge in the world. Today, Polentina is often infused with variety of fruits to enrich the flavor. The texture is creamy and a bit sweet, perfect to warm you up during chilly days. 


Oatmeal porridge
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This is a very popular version of porridge liked by many especially for those who are on diet or simply health-conscious. This porridge is made from oats. Some people like instant oatmeal that can be served quick. Meanwhile, some others prefer making it from more sturdy steel-cut oats. To add more flavor, it is added with a little bit of salt, milk or water, brown sugar, and or raisins. 


Genfo porridge
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This is such a unique version of porridge loved by Ethiopian people. They often consume it for breakfast and they often add spiced butter, or yogurt to elevate the taste. This porridge is made from millet, sorghum, chickpeas, maize, yellow peas, and Ethiopian oats. This porridge is full of nutrients good for health. 


Champurrado porridge
Source by: Pinterest

This porridge is made with corn masa harina or masa de maiz, water, as well as ground cacao beans. It is also prepared with spices such as cinnamon, star anise, and vanilla. People also love to add milk, and sweetener. It is best to enjoy this porridge while it is still warm. 


Upma porridge
Source by: Pinterest

This porridge is loved by Sri Lankan and South Indian. It is made from dry roasted semolina also known as coarse rice flour the local called upma. While being boiled, the porridge is added with oil-fried spices, vegetables, and chili. Some also like to garnish it with sprouted beans or nuts. You may find different version of Upma in different region. 

Experience the Simple Luxury of Life in A Private Villa for Bali Holiday!

Experience the Simple Luxury of Life in A Private Villa for Bali Holiday!

With more beaches than your fingers can count, nice tropical weather, crystal clear blue water, and arrays of rice fields, it’s easy to see why Bali’s natural beauty has gained international acclaim. There’s yet another compelling reason to make Bali your vacation location of choice this year. Bali is one of the most relaxing places on the planet. You can unwind and rest here, away from the stresses of everyday life. And there’s no better way to unwind than than staying in a private villa Bali rather than a hotel.

There are several Bali luxury villas that provide incredible holiday packages, which is just another reason to stay in a more remote location. Are you curious about the various benefits of staying in a private villa? Here are seven reasons why you should always stay in a private villa rather than a hotel.

The Feel of Home at the Faraway Bali 

The feeling and comfort of having your own private area will make you feel entirely at ease in a location on the other side of the planet. It’s ideal for couples who are traveling with their children and want to keep their regular schedules and habits, as well as individuals who want to feel at comfortable in their surroundings. Furthermore, private villas will feel like your own vacation home in general, which is an extra exceptional bonus when planning extended stays in a tropical area or on an island far away from home.

Enjoying A Stunning Location in A Private Villa Bali

Enjoying A Stunning Location in A Private Villa Bali

Another reason to select a private villa in Bali over a hotel is that private villas are typically located in a spectacular and convenient location. The architecture and spaciousness of private villas are created to blend with the natural beauty of the region. As a result, in addition to staying in a private villa, you will be able to enjoy your vacation in some of Bali’s most beautiful locations.

More Villa & Travelling Stories:

How to Experience the Luxury Holidays at Seminyak

Having the Upmost Privacy During Your Bali Holiday

Maybe you are a celebrity looking for some incognito timeout in beautiful and peaceful Bali. However, whether you’re a famous figure or common folk, it’s always nice to have a little bubble of your own space sometimes. 

The fact that you will have complete privacy is one of the best reasons to stay in a luxury villa during your romantic trips. Many villas in Bali Indonesia are often properties with their own quiet place for you and your loved ones to utilize exclusively. This is the ideal solution for a couple enjoying their honeymoon or anniversary and seeking complete privacy, as you will be able to enjoy your own area without being disturbed. Some luxury villas also have a private vehicle and driver, allowing you to go exploring without the worry of public transportation, predetermined schedules, or tricky logistics!

Taste the Luxury of Life in Bali Villas

Taste the Luxury of Life in Bali Villas

Private villas in Fiji employ their own crew of waiters and waitresses. These experienced specialists can handle everything from guest requests to security, special occasion arrangements, and delectable food. All while maintaining a high level of discretion throughout your stay. However, not all luxuries of life has to be grand. Some of the upmost enjoyment of life in a private villa come from the littlest thing like these:

A Warm & Filling Breakfast After Swim

Hey, this may sound overly simplistic, but image waking up to a big American breakfast after 20 laps in the pool. You don’t need to shower; simply sit down at the dining table, which is only five steps away. It’s life’s basic, or should I say sumptuous pleasures, when you tuck into the chicken sausage, crispy toasts, and warm scrambled eggs.

Getting Pampered with A Spa by the Pool Side

Many luxury private villa in Bali included a massage bed, with a spa therapist coming upon request. Getting a massage from the comfort of your own ‘home’ and the pool is usually a privilege reserved for the wealthy and famous. But in a vacation villa, you can get a taste of it. 

More Villa & Travelling Stories:

The Best Services from Bali Luxury Villas

Personalised Service at the Private Villa

One of the things that distinguishes a luxury vacation from a regular one is the individualized treatment you will receive. The staff of a luxury hotel or resort is educated to provide exceptional service to each and every visitor, and part of that service includes learning what you like and want and providing it to you before you’ve even asked. Because customer service is such a specialized profession, employees who work at a luxury resort will have had extensive training and will be specialists in the field.

Bali will reopen to international visitors in 2022


All eyes have been on the government since the Coronavirus outbreak led Indonesia to close its borders in March 2020, waiting to see when (and how) the Bali gates will reopen to international travelers. Sandiaga Uno, Indonesia’s Minister of Tourism, kicked out a mass immunization program in Bali on March 22nd, 2021, with ambitions to reopen “Green Zones” to international tourists by 2022.

Bali will reopen to international visitors in 2022

The “Green Zones” of Bali: What We Know

Sandiaga Uno, Indonesia’s Minister of Tourism, has suggested a “travel corridor arrangement” with a number of nations, including China, Singapore, the Netherlands, the United Arab Emirates (UAE), and others. He also launched a mass immunization campaign in the Gianyar Regency, with the goal of creating three “Green Zones” on the island of Bali. So far, Ubud, Sanur, and Nusa Dua have been recognized as “Green Zones.”

What is the strategy for Bali’s re-opening?

The first phase of the reopening

On July 9th, 2020, the first phase of reopening began, with the goal of restarting local businesses and commerce. Phase 1 allows local businesses, venues, and commerce to operate, according to the National Task Force for the Acceleration of Handling Covid-19, including health services, restaurants, government offices, customs, local and traditional markets, transportation, agriculture, and places of worship, to name a few. Attractions for tourists, on the other hand, remained closed until Phase 2.

The third phase of the reopening

The proposal to reopen Bali to international tourism and overseas visitors is part of the third and last phase of the reopening. Phase 3 was supposed to start on September 11th, 2020, but it was postponed indefinitely due to developments with Covid-19.

The island, however, might reopen to tourists as early as 2022, thanks to fresh initiatives by Indonesia’s Minister of Tourism. Although precise specifics are still unknown, we do know that the three proposed “Green Zones” have successfully implemented a mass vaccination campaign in order to build an immunised society that is safe for vaccinated overseas tourists.

Don’t forget that previous reopening plans were pushed back

While we are ecstatic at the idea of Bali’s borders reopening, we must keep in mind that plans are subject to change. After all, this isn’t the first time we’ve heard of a possible reopening being delayed. Bali’s governor had hoped to launch international tourism in September 2020, but later stated that the current scenario in Indonesia is not yet suitable to foreign tourists visiting the country (including Bali). As a result, the Temporary Prohibition of Foreigners Entering the Republic of Indonesia’s Territory remained in place.

Most governments throughout the world, according to Koster, do not yet enable their residents to freely travel abroad, implying that Indonesia will follow suit. He noted that the Covid-19 pandemic is still active, and that reopening too soon might jeopardize Indonesian residents’ health and safety.

Best Destinations in Budapest For Cake Lovers


Cake is common food you can find everywhere. They come in different size, shape, flavor, and color. Every nation or region has their own version of cake representing their culture and tradition. There are also cakes made from invention and creative recipe. However, is it worth to travel around the world to find the best cakes? Well, it is possible for those who claim to love cake. One of the most recommended places to find the best cakes is Budapest, which is the capital city of Hungary, Europe.

Hungarian Strudel

Best locations to spot best cakes in Budapest

Travelling in Budapest allows you to enjoy the beautiful nature, classic architectures, and fine arts. However, Budapest is also a place where you can find the best cakes. Hungarian cakes are said to be influenced and infused by the local tradition and other European customs. And here are best cakes you can find in Budapest:

Kremes is a simple desert made up of layers of pastry completed with vanilla custard. The pastry is flaky and vanilla custard oozing out of it. For most people who tried this cakes said that it is a bit similar to Napoleon cake. However, this cake only consists of one layer and one filling. Coffee is best companion for this cake. Recommended place to eat this cake is at Hauer Cukraszda. 

Hungarian Strudel is a must try cake in Budapest. Lots of people associate strudel with Austria but you can also try Hungarian version in Budapest. There are three types of Hungarian Strudel you can try. They are apricot, poppy seeds, and Quark. Hungarian call Strudel as Reteges. This strudel doesn’t need companion. You can enjoy it cold without whipped cream or custard. Best place to find Hungarian Strudel is at Retesbolt Anno 1926.

Flodni is a classic delicacy for Jewish community. It is actually a classic Hungarian Jewish cake made up of five layered pastry with rich fillings consisted of apple, poppy seeds, walnut, and plum jam. It is said that every layer in Flodni has symbolic meaning to it. This cake is often served and enjoyed during Jewish festival of Purim. Highly recommended place to eat this sweet delight is at Cafe Noe. 

Esterhazy is highly recommended Hungarian cake, named for a famous noble family. This cake is made up of layer consisted of walnut infused buttercream and chocolate. It is also adorned with a fondant glaze. The taste and color is basically varied. This cake is filled with whipped cream and fondant. One of the most recommended places to enjoy this cake is at Cafe Gerbeaud. 

Rigo Jancsi is Hungarian cake named for Rigo Jancsi, a Romani violinist. There is a tragic, romantic story behind. However, you can focus on the romantic side of the story when enjoying this sweet cake. To describe Rigo Jancsi, it is a perfect combination of soft chocolate sponge, velvety chocolate mousse, and sweet apricot jam. Highly recommended place to eat this delight is at Hauer Cukraszda, a grand cafe in Budapest flocked by many visitors on daily basis. 

Bali Villas, Accommodation For Smart Travelers


Bali is the world’s top destination with extraordinary views and beauty. Tourists from far away are willing to visit to spend their vacation and have a spectacular experience. Bali is an island full of culture and tradition and Bali villas that offer super special facilities and services. Even though Bali is now considered an expensive destination, it’s worth what you enjoy. The fact is that accommodation providers continue to improve to meet the needs of increasingly discerning travelers.

Bali villas with a private pool for smart travelers

Bali villas, The Various Types You Can Consider

There are many types of tourists, from those who don’t care about how or where they live. There are tourists who take precautions by choosing the best type of accommodation while on vacation with family. There are also honeymoon couples who choose Bali villas that offer privacy, facilities, and premium services. For important guests such as government officials, business people or ex-pats choose the villa to stay either short term or long term. Why is Bali villas a smart traveler accommodation?

Cheaper than a hotel

Who has never felt a stay at a hotel? Most travelers who are first to Bali will ask “where to stay?”. The easiest choice is to find a five-star hotel with all the best amenities and luxury. Some say experience is the best teacher. Walking around the area of ​​Bali, you will find many villas with facilities and services that are not inferior to five-star hotels. You will find a different atmosphere when entering the villa.

Price? If you intend a long vacation, then the villa will be much cheaper with the hotel. Especially when you go away for a long time with your family. Internet connection facilities, private swimming pool, living room, and semi-outdoor dining room provide a pleasant experience. Bali villas are accommodation for savvy travelers who enjoy a vacation with an affordable budget. The second time you come to Bali, you must be smarter in choosing accommodation with special facilities and services.

Freedom to enjoy Bali villas and surroundings

Location is important. First of all, what is your vacation destination? Want to enjoy a quiet vacation? Enjoy the view of rice fields? Or try water activities? Each area of Bali offers different activities and experiences. Bali villas in the Seminyak area, you can easily reach the beach, a row of boutiques, bars, clubs or restaurants of international standard. It’s easy to find a villa in the Seminyak area considering it’s a popular destination in Bali. You can also get important lessons on how local Balinese people adhere to their customs and culture. Well, now are you a smart traveler? Bali villas bring fun and amazing experiences for discerning travelers. Don’t choose the wrong accommodation to prevent your vacation from becoming a nightmare.

Living vs. Travelling in Bali


Some travellers like one place so much that they always come back and want to stay there. Some would even try to find a job there.

Bali has become one of world’s most popular travel destination since decades. The island is the perfect place for everyone. It offers so many attractions and things to do. The combination of warm temperature and fresh air will make you want to stay forever in Bali.

The good people, natural scenes, spritual atmosphere and freedom are the things that Bali has to offer. In Bali you can do almost all the fine things you may not find in any other places.

Thinking about going to Bali for vacation and for living is yet two different things. There are several things you should consider before moving yourself to Bali.

Working vs. Holidaying

The most distinguishing thing between working and holidaying in Bali is your visa, if you are a foreigner. Eventhough it is not difficult to get a working visa in Indonesia, you must always keep in mind that not all the employers in Bali will provide that for you. So, you have to manage that by yourself.

As a tourist in Bali you must have seen how the locals live and do for a living. As the main source of income in Bali are tourism and agriculture, you can imagine what kind of jobs that are available in Bali. Eventhough the amount is much smaller, other job opportunities are also available in Bali. Today, the creative industries are rising and expanding. They are mostly still relating to tourism business.

Time Management

The ambience of living and travelling in Bali is quite distinct. It is not that you cannot enjoy in the beaches anymore. You just have to decrease your intensity of going there since you have the responsibility to work.

When you are living and working in Bali, the biggest distraction will come from your family and friends. Whenever they come to Bali on holiday, they will definately look for you and ask you to go out. Unfortunately, you are in Bali for working, not holidaying. You will not have as much time as they do. Most of the time you will dismiss their invitation to hang out.

Living Cost

The living cost in Bali is not expensive at all. With a unique architecture and comfortable facilities, almost all the accomodation in Bali is affordable. But, since the wage in Bali is lower than in other big cities in Indonesia, you will think twice to get those cozy rooms or apartments. In addition, you cannot resist to save some of your salary to enjoy an after work beer at the beach, yoga class, weekend trips around Bali, and many more interesting activities to do.

In Bali you can find all kind of cuisines from all over the world. The price ranges from ten tousand rupiahs for one portion of local meal in Indonesian warung to hundreds rupiahs for fine cuisine at a restaurant.

Revealing the Uniqueness of Mexico


Mexico is one of the most popular tourist destinations and has fantastic panoramas. This one country not only has one type of tourism but various tours to be explored.


Cenote Ik Kil

One of them is the Cenote Ik Kil, a giant well Mayan relic in Mexico. This place is believed to be the gateway to the hereafter and is now a beautiful pond and one of the popular tourist destinations in Mexico.

In fact, the Maya tribe has always been an interesting conversation. The unique prediction or pyramid shape is the main attraction to see the remnants of its civilization in Mexico. Cenote Ik Kil is located not so from Chichen Itza or known as the Mayan pyramid in Valladolid, Yucatan peninsula, Mexico.

Cenote means a well, and the water surface of Cenote Ik Ki is about 25 meters above ground level. Has a diameter of 60 meters and a depth of 35 meters. The Ik Ki Cenote is actually a source of fresh water in the land where the Mayans used to perform rituals there. They threw sacrifices or various treasures into Ki Cenote Ik as a form of gratitude to the gods.

Tollan City

Known as the city of Tollan, it is one of the popular tourist destinations. It is said that, in the city of Tollan, there were many shreds of evidence of the lost heritage of the Atlanteans. What can we see in the city of Tollan? We can see Atlantean statues which also serve as evidence that Tula was part of one of the largest civilization places in Mexico in ancient times.

The ruins of the ancient Tollan city that are still left at this time are castles, fields, and 3 fields which form cut pyramids. Tourists can also see a 4.6 m tall statue in a column-shaped like a human figure called the Antlatean or Los Antlatis


Oaxaca not only offers amazing views but also the uniqueness of Mexico with its culture and traditions. In Oaxaca people of Spanish and Indian blood have coexisted. Uniquely, Oaxaca has not been touched by modernity and development like in a big city. The Guelaguetza Festival is held every year and falls in July which shows many local dances, costumes, and music. Don’t forget to enjoy the unique cuisine and crafts of Oaxaca.

There are many more interesting tourist destinations in Mexico, you can visit the White City of Yucatan, the historical center of the city of Mexico, Barranca del Cobre, and the coast of Baja. One of the most recommended activities is swimming and snorkeling at the famous El Arco de Cabo San Lucas site where the Sea of Cortez meets the Pacific Ocean

Villa Ubud Bali, the Perfect Place to Get Away


Who does not agree that Bali is a domestic or international tourist destination?  Everyone would agree! The island of Bali not only has beautiful and amazing beaches but also green fields of rice fields that soothe the eyes. If you want to cool the eyes, then Ubud is a mandatory destination for you to visit. Finding lodging in Ubud is not as difficult as you think. If you think Ubud is still underdeveloped, then you are wrong. There are many choices of villa Ubud Bali with exceptional facilities and services.

Ubud Villa Bali

Although Bali is known as the best place for nightlife, there is another side of this exotic island to escape from the crowds. Ubud villas are a destination for tourists to relax and calm down. In fact, the most important part of the holiday is where we live. Some people boast of the beauty of Ubud, but actually, Ubud is more than that. There are different nuances and make yourself find inner peace.

Self Calm With Yoga and Meditation At Villa Ubud Bali

Yoga and meditation are very popular and even some Ubud villas use the opportunity to hold yoga events at least 3 times a week. When looking at the condition of Ubud, it is very appropriate to do yoga with clean air that is very clean and fresh. Experiencing yoga at the villa Ubud Bali where you stay might give you a different experience and sensation.

Why is Villa Ubud Bali so popular with foreign tourists? The reason is that domestic tourists consider that Ubud is an exclusive area where foreign tourists stay, where the correlation is that villa prices will be very high. If you don’t feel at home for a long time in Ubud, maybe the solution is, you can go back to other tourist destinations in Bali and feel that staying at Ubud Bali villas is a much sought-after serenity, especially for those who live in metropolitan cities.

Meditation is another activity besides yoga. Anyone can and is invited to meditate and not be limited to a particular religion. The purpose of meditation is to get closer to the creator. With a cool and calm atmosphere, meditation will be perfect if you do it in Ubud.

Villa Ubud Bali is a perfect place to stay when you need peace of mind and stay away from the boredom of the city. When fatigue for work, yoga, and meditation in Ubud is the perfect and best solution to rejuvenate your body, mind, and soul.

Why You Shouldn’t Be Affected by “Instagramable” Things?


Now, I am going to talk about the thing that has been changing the way how we are travelling. To be exact, I have been reading so many travel lists called as the “instagramable” things by the online writers and even the journalists all over the world. If you are guessing that the travel destinations must be the best places for selfie or we-fie, then you have right in that.

You shouldn't be affected by the Instagramable things when travelling

Photographing places or even yourself while doing activities in the destinations are the regular things we have been doing since long time ago. It is surely to tell that we have been in a certain destination before and doing stuffs at there.

Today, travelling and social media platforms are something you can’t really avoid with. Each time many of us going in a travel, they will will ensure that their phone’s battery are enough for taking images and uploading them into social media. Instagram is the best place for that images so people and travellers are competing to take the Instagram-able photos that can even put the other people who are seeing them being envy.

Reasons you should never be affected by the Instagramable things when planning your travelling

Look! Every places on earth are actually Instagramable. People will always find the ways how to make the places or spots being attractive as in the image formats. So, a term like an instagramable destination is not useful at all. And besides that, there are also the other reasons why you won’t care about that, those reasons are below;

  1. I am afraid that you will only spend your time taking images on your vacation. In the other hands, there actually more things you can do and explore while you are in the destination. Following the “Isntagramable” spots as you have been reading before will only a part of how you are spending your time by not enjoying the traveling itself but taking more images on your phone while uploading them into your social media. You can do better than that!
  2. “Instagramable spot” term will ruin the environment. Many travellers are taking images by putting their foots on flowers at the park if there will be such destination. And apparently, there have been many examples where irresponsibility travellers were ruining the park just to take images as what they had in mind.
  3. Enjoy the vacation or holidays means that you are doing, enjoying, exploring things, etc. It is not just documenting the things. So, if you are only taking images on your traveling and you know that you are not a photographer, then you have been missed many things in life as well.
  4. The destination you are heading to is possible to make you disappointed because the place is not as you have been expected before. Blame the image filter on other’s phones and Instagram itself for that.

I am afraid that if I will continuing the reasons not to be affected by what you read related to the term of Instagramable things or spots on your travelling, I will let you down and bragging about the thing I should never talk about.

But those are some of the things that I have in mind that i think they should never been in a instagramable travelling because they will spend money on something that won’t be as useful as it worth. Above all, I am actually tired of it.

The Fun Place to Learn Surf in Portugal For Beginners


Portugal has been a surf destination country in Europe because of its nature wonders. The coastline of the country is nearly around 1,800 km and it won’t be an issue if you will need to find the beaches, there are almost anywhere of them.

There are also the waves for everyone from the beginners up to the advanced surfers that makes Portugal is where you are going to be. Not to mention that the summer weather is remain and around 80ºF and much more that can make you stay longer on your holidays in Portugal especially when you are in a surfing trip.

Best fun place to learn surfing in Portugal for the beginners

If you are now considering yourself as the surfing enthusiast and need to start learning about it in more fun and safe way for sure, at least there a thing you will need to do it in Portugal.

You don’t have to learn how to surf alone as the beginner, it is better to learn from the professional one with the other beginners so you can make friends too in your trip. That’s why I am telling you about the fun place since the beginning.

What the best and fun place to learn how to surf in Portugal as the beginner surfer?

The interesting fact about the place I am recommending you is that, it won’t only be the best and fun place to learn surfing in Portugal, but could also be at any other countries in the world. And as the beginner, you will also be trained by the professional surfers as well where they have been teaching and training the other surfers for years.

They may not the athletes even though some of them could be so in the past, but I am pretty sure that they are also contributing in training the professional surfers out there because they are also opening the advanced surf training for the others.

Now, comes the time where I will be frank on you about the place and it is actually the surf school in Portugal I am talking about.

Don’t get me wrong in this! This is not a school as you may have been before. It is simply a term that the place is actually provided with the lessons about surfing you will be mastered along with the professional “teachers” that many people are calling them as the surf instructors.

Some people are calling the surf school as the surf camp as well. So don’t get yourself confused by them. Both of them are the same thing.

Where the surf school in Portugal for you as the beginner to learn how to surf?

Many people may are interesting in finding the best surf school Portugal as their best and fun place to learn surfing as the beginner. I think many surf companies will call their self as that. But, I will recommending you that there is a surf company that has been established for years, more than 20 years, called as NomadSurfers.com and will always ready to serve you as their new learning surfer in their place.

Start with a week lessons and see if you are thinking that will be the best way for you to know some of the important surf knowledge and skills because you will be trained by the professional instructors as well where I believe they must be the professional surfers as well.

They will let you know how to prepare yourself before surfing as well as letting you know the best techniques on balancing and controlling the surfboard. And I am sure that the instructor will also tell you how to break the waves the best ways.

Anyway, since you will be in a surf school in Portugal, then your class will contain with some other new beginner surfers as well and the more fun will be experienced in no time. Not to mention that the surfing lessons themselves are already sound fun for me and you. That’s what you can do to learn how to surf the best, fun and professional way in Portugal. Do you any other ideas to tell? I am looking forward to hear from you.